Stop surviving. Start dominating. Join 2,000+ members who chose APEX — where elite training meets cutting-edge science.
APEX Fitness was founded on a single belief — that every person carries a champion within. Our state-of-the-art 12,000 sq.ft. facility combines world-class equipment with proven science-backed training methodologies to deliver results that last.
From beginners to competitive athletes, our team of certified coaches design personalised programs tailored to your goals, your body, and your schedule.
Every trainer is NASM/ACE certified with 5+ years of experience
12,000 sq.ft. of premium Technogym & Life Fitness equipment
Train on your schedule — access the gym any time, any day
Structured training. Science-backed methods. Results guaranteed.
Build raw strength and sculpt your physique with periodized progressive overload programs designed by elite coaches.
Torch fat and build endurance with high-intensity interval training engineered to maximize your metabolic rate.
Constantly varied functional movements performed at high intensity. Build the body of an athlete, not just a gym-goer.
1-on-1 sessions with a dedicated coach who lives and breathes your goals. Accountability, precision, and results.
Mobility, mindfulness, and movement. Our yoga & recovery programs are the secret weapon for elite performance.
Energy, community, and competition. Our group sessions are scheduled 7 days a week across 6 disciplines.
| Time | Monday | Tuesday | Wednesday | Thursday | Friday | Saturday | Sunday |
|---|---|---|---|---|---|---|---|
| 06:00 AM | CrossFitAlex R. |
YogaSara M. |
CrossFitAlex R. |
HIITJordan K. |
CrossFitAlex R. |
YogaSara M. |
HIITJordan K. |
| 08:00 AM | HIITJordan K. |
Weight TrainMike S. |
PilatesSara M. |
CrossFitAlex R. |
SpinJordan K. |
BootcampMike S. |
YogaSara M. |
| 10:00 AM | YogaSara M. |
HIITJordan K. |
Weight TrainMike S. |
PilatesSara M. |
Weight TrainMike S. |
SpinJordan K. |
CrossFitAlex R. |
| 05:00 PM | BootcampMike S. |
YogaSara M. |
BoxingJordan K. |
CrossFitAlex R. |
PilatesSara M. |
ZumbaJordan K. |
— |
| 07:00 PM | SpinJordan K. |
CrossFitAlex R. |
HIITJordan K. |
Weight TrainMike S. |
BootcampMike S. |
— | — |
| 09:00 PM | RecoverySara M. |
YogaSara M. |
StretchSara M. |
RecoverySara M. |
YogaSara M. |
— | — |
Each trainer brings a unique speciality — all share one obsession: your success.
NASM Certified | 8 Years | Former Division I Athlete
RYT-500 | 10 Years | Mindfulness Coach
ACE Certified | 12 Years | Competitive Powerlifter
ACSM Certified | 7 Years | Marathon Runner
123 Iron District, Downtown
New York, NY 10001
+92 3098211418
Mon–Fri: 5AM – 11PM
Sat–Sun: 6AM – 10PM